Best Weighted Blanket

Best Weighted Blankets by Age

When choosing the best weighted blanket for you, one of the first things to consider is your age since with different life stages come different needs. Here’s a look at some of the most important considerations for various age groups, as well as our top recommendations for each:

Best Weighted Blanket for Kids & Teenagers

If you’re looking for the best weighted blanket for your child or teenager, we recommend going with something lighter, so your child can reap all the benefits of a weighted blanket while still being able to move freely under its weight. We recommend the Bearaby Nappling, which is specifically made for kids. The Nappling is knitted from layers of highly breathable and extremely soft natural organic cotton, and it’s available in two different weights, so there’s an option for toddlers as well as their older siblings.

Best Weighted Blanket for Adults

Most adults prefer a weighted blanket that weighs about 10 percent of their body weight, so if you’re new to the world of weighted blankets, doing that math will help you narrow your options. A very popular choice among adults is the the Luxome Weighted Blanket, which comes in four different weights and is highly customizable from the fabric to the blanket cover (you can opt for an integrated or removable cover). If you want an out-of-the-box blanket you can use all year-long, we recommend checking out the Sleepgram Weighted Blanket, which features two different fabrics on each side, enabling sleepers to stay cool in the summer and warm in the winter.

Best Weighted Blanket for Couples

If you and your sleep partner are shopping for a weighted blanket, you’ll want to consider how much you each weigh. The ideal blanket is about 10 percent of a sleeper’s bodyweight. If there’s a large difference in your sizes, you may be better served to get two individual blankets. If you are similarly sized and decide to purchase a single weighted blanket, don’t make the mistake of buying the biggest model possible—getting a blanket that’s bigger than your bed means there will be fabric hanging over the side, which will throw off the weight distribution and defeat the purpose of the weighted blanket. Instead, opt for a blanket that matches the size of your bed. For couples, we like the Hush weighted blankets. In addition to coming in two different weights, they are available in all standard bed sizes making it easy to identify the best option for you and your partner.

Best Weighted Blanket for Elderly

There are a few things to keep in mind when choosing the best weighted blanket for an older person. First, it’s important to make sure the blanket is not too heavy, as this can restrict movement and make getting in and out of bed difficult. Second, it’s a good idea to choose a blanket with a softer fabric, like cotton or bamboo, as this may be more comfortable for someone with sensitive skin. A great option is the Layla Weighted Blanket, which is available in three different weights, and has a reputation for being one of the softest blankets available.

Best Weighted Sleep Blankets for Specific Health Conditions

If you suffer from anxiety, autism or restless leg syndrome, a weighted blanket may help you feel more relaxed and improve your sleep quality. Here’s a look at the best weight blankets by health condition:

Best Weighted Blanket for Anxiety

If you have anxiety, we recommend choosing a weighted blanket that is on the heavier side. A heavier blanket will provide more pressure, which can help reduce anxiety levels. We recommend the Luxome Weighted Blanket, which comes in a variety of weights—the heaviest is 30 pounds. This blanket has been rated the number one anxiety weighted blanket, and it has more than 8,000 five-star customer reviews, many of which mention its effectiveness at reducing anxiety.

For Autism

There are a few weighted blankets on the market that are specifically designed for children with autism. These blankets typically have a softer fabric and are filled with non-toxic beads that help distribute weight evenly. If you’re looking for a weighted blanket for a child with autism, we recommend Sommerfly’s Sleep Tight™ Weighted Blanket. Designed by an Occupational Therapist with more than 30 years of experience working with people on the spectrum, this blanket has a curved cutout at the neck, enabling it to sit comfortably on the shoulders and under the chin without bunching up around the neck.

For Restless Leg Syndrome

If you suffer from restless leg syndrome (RLS) , you know how difficult it can be to get a good night’s sleep. Many people with this condition get relief from a weighted blanket. But choosing the right blanket is important. Choosing a blanket with exceptional weight distribution is critical. If your blanket sags or bunches up, or the pressure doesn’t adjust as you move, you’ll lose the benefits. We recommend opting for a blanket that has small pockets, which prevent the beads inside from shifting too much or falling to one side. The brand Karmara makes blankets with tiny, sealed quilted pockets, making them a great option for those with RLS.

The Best Weighted Blankets by Size

When choosing the best weighted blanket for you, it’s important to consider your size requirements. Weighted blankets come in a variety of sizes, from throw blankets to king size blankets.

Best Weighted Throw Blanket

Weighted throw blankets are small enough to be portable, making them a great option for anyone looking to reap their benefits outside of the bedroom. The best weighted throw blankets come in fabrics that stand up to frequent washing—whether you travel around the globe with it or just around your house, chances are good that it will get messy more easily than a bedroom-only blanket. The Baloo Weighted throw blanket is a great choice since it is both machine washable and dryer safe.

Best King Size Weighted Blanket

King size blankets are perfect for those with king sized beds and partners in queen sized beds who both want full body coverage—as long as the bigger size doesn’t cause too much overhand. If you’re in the market for a king sized weighted blanket, we recommend checking out the brand Luxome. They offer large and extra large blankets for king sized beds.

Best Cooling Weighted Blanket for Hot Sleepers

There are a few weighted blankets on the market that are specifically designed to keep you cool while you sleep. The best models are usable year-long—they keep you warm and cozy in the colder months and cool through the summer heat. Sleepgram’s Weighted Blankets feature a plush side for warmth and a 100 percent organic bamboo fiber side for cooling, making them a great choice for hot sleepers who want the best of both worlds.

Best Weighted Blankets by Material

On the inside of a weighted blanket, you’ll find lots of small pockets filled with weighted objects like plastic pellets, micro-glass beads, tiny steel beads, sand, pebbles or even grains. These small pockets keep the weighted objects in place and enable the blanket’s weight to be evenly distributed across your body, even when you change position.

On their exterior, weighted blankets are made of a wide variety of materials, including cotton, bamboo, flannel, linen and rayon. We’ll take a look at two of the most popular: Cotton and bamboo.

Cotton Weighted Blankets

There’s a reason cotton has long been the go-to for bedding manufacturers: It’s soft, breathable and durable. Cotton is also versatile, which is reflected in the variety of cotton weighted blankets on the market today. There are knit weighted blankets like the Bearaby Cotton Napper, a favorite of ours, which doesn’t contain any filling but instead, relies on its chunky knit fabric to provide weight. The wide-weave structure of the Napper’s threads gives way to great airflow and breathability. More conventional options like the Casper Weighted Blanket have a soft and smooth cotton exterior, which is both cozy and breathable.

Bamboo Weighted Blankets

There are lots of benefits of bamboo weighted blankets: They’re soft and silky, lightweight, breathable, temperature-regulating and moisture-wicking. Bamboo is naturally antibacterial and hypoallergenic, and it is said to be eco-friendly and sustainable since the bamboo plant grows so quickly. Another plus is that bamboo tends to be less prone to wrinkling than other fabrics. If you’re interested in a bamboo blanket, we recommend trying the Luxome Weighted Blanket made with lyocell from bamboo. It pairs a soft and cozy feel with premium cooling features, plus it’s hypoallergenic, eco-friendly and machine-washable.

Best Weighted Blankets FAQ

What is the best weighted blanket?

The best weighted blanket for you depends on your individual needs and preferences. Factors to consider when choosing a weighted blanket include the weight of the blanket, the size of the blanket, the type of fabric used, and if it’s hand or machine washable. We recommend checking out the Luxome Weighted Blanket line since it includes blankets in a variety of sizes, weights and fabrics, and the blankets, covers and most inserts are machine washable. The Sleepgram Weighted Blanket is also a great choice—it’s unique reversible design means you can use it all year-long without ever getting too hot or too cold.

What is the best weight for a weighted blanket?

In general, a weighted blanket should be about 10 percent of your body weight. So, for example, if you weigh 150 pounds, you would want a weighted blanket that weighs around 15 pounds.

What is the best way to wash a weighted blanket?

Every weighted blanket will come with its own care instructions. Check the blanket’s care instructions before washing—some can be washed in a machine, while others must be hand-washed. A few general tips on how to best wash a weighted blanket include:

• Use cold water when washing the blanket. Hot water can cause the fillings to become displaced, which could lead to leaks.
• Use a gentle detergent that is free of bleach and fabric softeners. These chemicals can damage the materials used in weighted blankets.
• Avoid exposing the blanket to high temperatures in the dryer. Instead, air dry the blanket or use a low heat setting.

What is the best cooling weighted blanket for adults?

The best cooling weighted blankets tend to be those that will keep you warm and cozy in the winter and cool through the summer months. We recommend Sleepgram’s Reversible Weighted Blanket, which features a plush side for warmth and 100 percent organic bamboo fiber side for cooling.